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thc and cbd for anxiety

Thc and cbd for anxiety

It was actually a bad bout of jet lag after a trip to California that inspired me to finally test out the CBD oil (I’ll admit that my weed-based reservations kept me from trying it for the first few months). Knowing that the oil had also helped people with sleep issues, I squeezed one full dropper of the Everyday Plus oil onto my tongue, per the instructions, and waited.

While normally I'd be slightly tripped up by little things like an overly crowded subway car or a full inbox at work, the CBD oil seems to have taken the edge off of my anxiety a bit. Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go. In some ways, I feel more like myself. With that said, I've still experienced some social anxiety when meeting new groups of people—I'd be interested to see what taking the full recommended dose would do.

My First Impression

I work well under pressure, but being extremely busy at work has almost made me less productive—I'm constantly distracted by email, Slack, and the people around me, to the point where getting my work done becomes difficult. This week, however, I've found it easier to put my blinders on, block out all distractions (especially social distractions), and focus on one task at a time. I think this is partly related to the lessened anxiety—I feel more frazzled and off task when my anxiety is running high. It almost feels like a newfound sense of clarity and calm that enables me to focus.

It Made Me Less Anxious and Edgy

Gretchen Lidicker puts a lifestyle spin on the world of CBD as the author draws on the "knowledge of leaders in the health and wellness world" to explain why CBD has become a top beauty and wellness trend for top athletes and celebrities. The book also includes recipes and recommendations for how to choose a top-quality CBD product.

Thc and cbd for anxiety

Jones: Hurd has been studying the effects of CBD for over 10 years. And she’s found that it can reduce anxiety in people with a history of heroin addiction . Now, fortunately, I don’t have a history of addiction, but I do see a therapist for chronic anxiety. And CBD could still help.

Dr. Hurd: “Yeah, absolutely. It can act that quickly. For us, in our studies, people did — shortly after getting CBD — report reduced anxiety.”

Jones: As for me, will I continue using CBD? Yes — but likely only for those moments when I need instant relief. Because, while it seems to benefit a lot of people … I’m not yet fully convinced. But also because, this bottle? It costs more than $130! And if I’m going to spend that much, I want to be absolutely sure it works.

Thc and cbd for anxiety

A study published in Frontiers in Pharmacology suggested that the greater the dose of CBD, the better its ability to lower anxiety.

If you were to plot this result on graph paper, it would form a bell, with 100 and 900 on the ends. Hence, the name of this pharmacology concept literally takes shape.

This article will explain why people take CBD oil and some of the side effects they could expect. It also provides an update about some of the fascinating research that has been done on the subject so far.

Anxiety in Healthy Participants Study

Twelve other people with social anxiety disorder performed the same test with no CBD treatment.

Proponents of cannabidiol (CBD) oil claim that it can help treat many conditions. These include: acne, anorexia, anxiety, chronic pain, depression, drug addiction and withdrawal, epilepsy, glaucoma, high blood pressure, insomnia, muscle spasms, and Parkinson's disease. In addition, CBD may help treat anxiety disorders like panic disorder, social anxiety disorder, post-traumatic stress disorder, obsessive-compulsive disorder, and generalized anxiety. There is little research to support many of these uses, however.

Is CBD Legal?

Cannabidiol has been found to slightly increase heart rate at a dose of 900 mg. In addition, there is some evidence that using CBD oil may lead to increased levels of liver enzymes. This is a marker of liver damage.

Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, herbalist, and integrative medicine doctor practicing in Santa Monica, California.