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taking cbd while pregnant

What the Experts Say

These properties are research-proven. Clinical research has shown that CBD, which is generally taken orally as a tincture or in an edible form, can be therapeutically useful for managing anxiety and depression, chronic pain, sleep disorders, and seizure disorders. There's also clinical evidence that CBD can be effective in suppressing nausea and vomiting, both symptoms commonly encountered by expectant moms. So, it's no surprise that some pregnant women are getting on-board with, or simply curious about, CBD use. 

Touted for offering a bevy of benefits, from pain relief to stress management, CBD, or cannabidiol, is having a real moment. The component of either a marijuana or hemp plant is non-psychoactive, unlike THC (tetrahydrocannabinol)—which only comes from marijuana—and is popping up in therapeutic products all over the internet and country. From drinking CBD mocktails as an alternative to wine to caring for sore muscles with a CBD salve or soaking in a tub with a CBD-lace bath bomb, moms everywhere are loving its anti-inflammatory, antioxidant, anti-psychotic, anti-convulsant, and antidepressant properties.

What Moms Say

When Frank herself was expecting in 2015, prior to joining the company, she says she suffered from hypermesis gravitum (HG), a condition marked by chronic, severe morning sickness. "I was getting sick 20-30 times a day, was unable to nourish myself or my baby, and was constantly flirting with dehydration," she tells Parents.com. "The medicine typically prescribed for this has a slew of potential side effects, so I refused it. My symptoms actually got worse with each passing month, to a point where my doctor was recommending bed rest in the fourth month."

That said, Congress is poised to lift a federal hemp ban this month, that, according to The Hill, "will for the first time allow lawmakers to develop and impose best manufacturing practices and standards for this nascent industry—policies that will ultimately lead to a safer and better-quality product for consumers."

Like Frank, Jennifer Farris, a health coach, yoga instructor, and mom who gave birth to her son just this past September, attests to the benefit of CBD use during pregnancy. "CBD oils noticeably reduced my anxiety during pregnancy and made it easy to fall asleep," she tells Parents.com. "They also helped lessen joint pain with all the changes in my body during pregnancy. I used ​​​Sunday Scaries CBD Gummies, and their products are third-party lab tested to ensure there are zero traces of THC."

CBD has many benefits, but the possible risks to a developing fetus make it unsafe to use during pregnancy. Miscarriage and effects on future fertility or infant motor development are possibly related to its use, and until we learn more, the risk is not worth it.

If you are seeking relief from certain pregnancy symptoms, there are a few natural remedies that may help.

As wonderful as this substance may seem, it is not safe to use during pregnancy. Although there isn't enough research yet to say for sure what could go wrong, there are a few potential concerns to know about. And until we know more, it's best to err on the side of caution and avoid CBD while pregnant.

Since we really don’t know enough about CBD’s effects on pregnancy and a developing fetus, we have to rely on what we know about THC, since they are both cannabis components. Animal studies show a connection between THC and early miscarriage, but Dr. Mouanness points out that if you get a positive pregnancy test, you haven’t miscarried. As long as you stop using CBD right away, the earlier CBD use won’t cause miscarriage.

Vitamin B

Every pregnancy is different. Be sure to consult with a healthcare provider about your circumstances if you have any questions about taking CBD while pregnant.

Be sure to consult with a healthcare provide before starting any new supplements or medications.

Animal studies have found a link between CBD use and early miscarriage. While animal studies do not directly translate to humans, you may want to stop taking CBD as a precaution if you are actively trying to conceive.

Pregnancy Safe Alternatives

There is some evidence that CBD in breastmilk may negatively affect infant motor development. And since it stays in your milk for a while, this isn't something you can "pump and dump." "Some studies have shown that CBD oil derivatives can be found in breastmilk for up to six days after use," Dr. Mouanness points out.

If you can't get the sleep you need, magnesium, an essential vitamin, may help. Magnesium has a calming effect when taken regularly, which, along with promoting good sleep, may help combat anxiety and depression. Taking a magnesium supplement blocks pain receptors, so it may also decrease headaches and other aches and pains.