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smoking cbd and breastfeeding

Smoking cbd and breastfeeding

Thomas adds that although CBD can seem like a "pathway to self-care," it's only one of many wellness tools. She urges women to get to the "root of the stress or anxiety on the road to recovery." Asking for help is critical. "When we think of stress and how to mitigate it because life is too much, that becomes a pathway for pain and trauma to embed," she says. But it's also an opportunity to do the work necessary to heal. "Reaching for a cure-all," she says, "helps us turn away from a life we’ve created when we need to be so committed to it right now."

CBD remains out of the purview of the FDA, leaving each company or brand in control of monitoring the product's safety. "Some companies are able to afford testing and studies," says Thomas. "Others aren't."

There is a lack of published research on the safety of using CBD while breastfeeding. Most of the data surrounds maternal use of tetrahydrocannabinol (THC), derived from marijuana. However, CBD and THC are both classified as cannabinoids, which the data suggests enters breastmilk after maternal consumption:

She says it's crucial, however, that you bring the product you intend on using to your health care provider and discuss its use before trying it out. She also says it's important to realize if you choose to use CBD topically when breastfeeding, it's still considered experimental. "Never feel forced to use something just because you bought it," she adds.

Risks of Using CBD When Breastfeeding

Ahead, our experts help us sift through what we do know about using CBD when breastfeeding, so nursing mothers can make informed choices.

Thomas warns to be skeptical of CBD products that are inexpensive. Seek out reputable brands that use conscious farming practices. "None of this stuff is cheap," she says. "This is an expensive process."

When it comes to topical versus ingestible use of CBD, again, there’s a dearth of data on the longterm effects. However, Thomas says that topical CBD products are a bit safer because CBD isn’t entering your bloodstream in the same way. “Postpartum women might apply a CBD salve to a scar, achy muscles, or to ease sore nipples,” explains Thomas, adding that you should make sure to clean nipples before your baby latches.

Topical vs. Ingestible Use of CBD When Breastfeeding

A 2018 study surrounding THC and breastfeeding, published in the Journal of the American Academy of Pediatrics, indicates that THC is measurable in breastmilk for up to six days after maternal marijuana use. Cannabinoids love to adhere to fat, and breastmilk is viscous as it contains long chain polyunsaturated fatty acids.

Increased duration of breastfeeding does, however, extend the postpartum period, which, as you probably know, may result in fatigue, interrupted sleep, and the emotional pressure that can accompany feeding a little one 24/7. As wonderful as breastfeeding may be, it can also be overwhelming, leaving nursing mothers exhausted and in need of relief; after all, being a source of unconditional comfort is draining. Widely available CBD might seem like a godsend, offering an instant feeling of calm without a hangover or any of the psychoactive effects of marijuana. But here's the rub: Even though CBD is natural, we don't yet know how CBD affects a developing baby and child, and what the longterm effects might be to a baby who has been exposed to CBD through breastmilk.

And trying to "pump and dump" doesn't work for cannabis products, as chemicals from cannabis that entered the body days or weeks prior to breastfeeding can make their way into breast milk, according to Medical News Today. In fact, other research published in the journal Pediatrics found that low levels of THC may be found in breast milk for up to six days after smoking cannabis or eating an edible.

"We truly do not know what short- or long-term impact on the baby it may have," says Felice Gersh, M.D., a board-certified obstetrician and gynecologist and author of

What the Science Says About Using CBD While Breastfeeding

"Having a new baby is stressful, and some may wish to turn to cannabis products," Dr. Gersh notes. But the limited data on its safety—and the fact that it will pass into breast milk—makes it difficult for many experts to advise its use for nursing parents. "Unfortunately, there is no safety data to allow a doctor to recommend the use of cannabis or CBD," says Dr. Gersh.

Is CBD Safe While Breastfeeding?

Pregnancy is one thing, but postpartum life often comes with a variety of mental and physical challenges. As many as one in five women suffer from postpartum depression, according to the Centers for Disease Control and Prevention (CDC). Other concerns include anxiety, chronic pain, and insomnia, all compounded by the lack of sleep and hormonal shifts that naturally occur after giving birth. It's no wonder more new parents are gravitating to CBD, or cannabidiol, a component of either a marijuana or hemp plant that is non-psychoactive (unlike THC, or tetrahydrocannabinol, which only comes from marijuana).