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how long does cbd take to work

For those who are hoping to feel the effects of CBD as quickly as possible, Shcharansky recommends taking a tincture sublingually, meaning dropping it under your tongue, waiting a few seconds, and then swallowing.

CBD topical products, like balm, ointments, and lotions, should take effect pretty immediately. Once you apply these products to your body, you should start feeling relief within about 15 minutes.

If you’ve got aches, inflammation, or other issues that you’re hoping to soothe with CBD stat, be very careful not to overdose without waiting the appropriate period of time. “Ingesting CBD is typically associated with more attentiveness, less anxiety, and less inflammatory-related pain,” explains Shcharansky. “While higher doses—over 200 milligrams—have been associated with drowsiness.”

For ingestible products, like tinctures, capsules, gummies, and the like, the results are different. When kept under the tongue, tinctures typically absorb within 30 seconds and effects are felt within 15 minutes. When ingesting CBD (i.e., swallowing it or consuming a food that contains CBD), you can expect to feel the effects within about 45 minutes to two hours.

Ingestible forms of CBD

The reason CBD is so compelling to consumers is due to a laundry list of promising purported health benefits, from reduced muscle pain and anxiety to help with nausea, insomnia, and inflammation. We're still waiting for clearance from the FDA (and more robust research on the proven perks of the ingredient), but in the meantime, many Americans are eager to test out the positive potential of CBD.

In case you’re wondering what is CBD, exactly?, here’s a quick refresher: CBD is a naturally occurring compound present in the flowers and leaves of cannabis plants. There's no THC in it, which means it can’t get you high, no matter how much you take.

One question we often hear regarding trying CBD for the first time is how long it will take to have an effect on your body. According to Boris Shcharansky, the chief operating officer at Papa & Barkley, the length of time depends largely on the dosing method. Here’s a simple breakdown.

Topical forms of CBD

CBD oil is the top trendy ingredient on the market right now. It's so popular, in fact, that revenue from products made with CBD are projected to grow to $20 billion by 2024.

If you’re wondering whether it’s time to jump on the CBD bandwagon, you’re not alone. But as with any new food, drink, or supplement that promises health benefits, it’s best to start slow—and smart.

How long does cbd take to work

A 2009 study by Huestis, published in Chemistry & Biodiversity, found that vaping cannabinoids has a bioavailability rate of 56%. Other data places it between 34% and 46%.

CBD, or cannabidiol, affects everyone differently. Independent variables such as dosage, body weight, and metabolism can influence your experience with the compound. Then there is the matter of how you consume CBD. The fastest method is intravenously, but since using a needle every day is not practical, inhalation via a vaporizer is the next best way. However, the full answer to the title question is much more complicated to explain.

The biggest issue to consider when judging the absorption time for CBD is the size of the particle in which it’s delivered. High-quality CBD sellers may invest in manufacturing processes such as microencapsulation, which breaks CBD into tiny particles. The result is faster absorption and higher efficacy.

Vaping & Smoking

The method of consumption dictates the speed and level of absorption into your bloodstream. In general, the faster it gets to the bloodstream, the higher the bioavailability level.

As the name suggests, this involves consuming CBD through the mouth in a capsule, edible, or a CBD beverage. This method has a longer path to the bloodstream. It involves the salivary glands and the full stomach digestive process, which requires a journey through the liver, pancreas, and stomach.

When it comes to CBD absorption, size matters. A heavier individual may need more CBD to have the same effect as a lighter person who uses a lower dose. Reasons for this could be related to the strength of blood flow, fat stores, and more. While cannabidiol dosing guidelines are always broad, you’ll have to take into account your own body weight.

How Does CBD Work?

The CBD in topicals doesn’t go beyond your skin, but transdermal products help diffuse the cannabinoid into the bloodstream.

Things that impact our metabolism include age, genetics, digestive system health, and lifestyle.