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healthy living cbd oil

Healthy living cbd oil

Another known benefit of CBD oil is its anxiolytic properties. More people than ever before are suffering from mental health conditions like stress and anxiety. By taking CBD oil regularly, it’s possible to overcome these problems and to live a happier and healthier life.

There are many misconceptions about CBD oil. All-too-often, people mistake it for cannabis. However, they aren’t the same thing at all. CBD oil is derived from the cannabis plant, but it won’t make you high. CBD, or cannabidiol, is one of the two major components of cannabis. It is the other main component, THC, that produces the high. CBD oil has little or no THC content and therefore won’t produce any unwanted psychoactive effects. It is also non-addictive, and so it can be safely taken by anybody without any negative effects on their mental capacity.

CBD oil claims to offer a host of benefits. From improving training performance and maintaining focus, to combating inflammation. So, should we all be considering using it? Here, we take a closer look at why so many people are becoming convinced that full spectrum CBD oil is the way forward to be happy and healthy.

Apart from the other benefits that CBD oil offers, it’s also a rich source of minerals and vitals that are key in maintaining good health. These include:

Anti-Anxiety Effects

CBD oil also offers a host of benefits for people who are working out and participating in serious athletic training. CBD is known to improve the environment needed to regenerate cells and aid a speedy recovery. The tissues and cells that function best, especially muscle, are those that are subject to minimal oxidative stress. Since CBD oil can reduce oxidative stress, it’s useful in detoxifying and energizing the cells and preparing the body to work out before an exercise session. As a nootropic, it also helps to boost cognition and focus, and after a workout, it aids cell regeneration when the muscles have broken down.

The endocannabinoid system (or ECS) is a major component of any healthy body. The ECS is a neural network that is present through the body’s peripheral and central nervous systems with receptors spread through the body. These receptors are vital in controlling the regulation of most bodily functions. CBD is known to stimulate the endocannabinoid system and to positively interact with its receptors. This helps regulate appetite, manage pain and boost the immune system, among other benefits.

We’re all working harder to make ourselves healthy these days, but with mixed messages out there about how to stay in peak condition. So how can we be sure that we’re doing the right things to keep well? Almost every week there seems to be a new trend emerging and different products are hitting the headlines regularly claiming to be the cure for all ills. So, it isn’t too surprising that some people view CBD oil as just another fad. Yet, could it be something more? Could it really be the key to a healthy lifestyle?

Super-Charging Your Endocannabinoid System

Inflammation in the body is a major problem, causing soreness and pain in the muscles and joints. CBD oil is known to be an anti-inflammatory, so it can help to reduce discomfort and pain, especially in those suffering from long-term painful conditions like arthritis.

If you’re looking for a way to improve your overall health and well-being, you should certainly consider adding a CBD oil supplement into your life. Whether you’re suffering from chronic pain, anxiety or want to boost your workout recovery, it could be just what you need to improve your lifestyle.

Healthy living cbd oil

The drink had a subtle fizzyness with a very refreshing flavour, similar to what you would get from a typical flavoured fizzy water. It had no aftertaste and was the perfect afternoon pick me up during a stressful work day. I also loved the branding on the can, as it looked very chic on my desk.

The Pollenade drink is described as “a fresh + fruity botanical powerhouse. Made with 15mg water soluble CBD from broad spectrum hemp oil, plus the natural juices of grapefruit, lemon and raspberry. Perfect for on the go, daily usage to recharge and recalibrate.”

As with many supplements in tablet form, it was difficult to be able to pinpoint and measure any direct results. However I did enjoy taking the capsules as I felt they were a great addition into my diet and wellness plan. Turmeric is a potent anti-inflammatory and antioxidant. It is also said to potentially help improve symptoms of depression and arthritis – so it’s a beneficial ingredient, especially coming into the winter months. The pills were on the larger side, but easy to swallow and encased in a clear capsule. If you are looking to include a smaller dosage of CBD into your routine with other great ingredients, I would recommend giving these a try from your local Holland & Barrett.

Naturopathica CBD+ Turmeric (£39.99)

If you’re interested in a CBD tablet with additional ingredients: Naturopathica CBD+ Turmeric

Life Spark CBD is based in Lewes, East Sussex. It is a fast-growing online retailer for one of the only fully organic CBD products in the UK. It is one of just a handful to offer Zero THC oils, certified by CTA ensuring effectiveness. We tested the Life Spark CBD Oil, 1000mg and Life Spark CBD Body Salve in 500 mg, 30ml.

Life Spark CBD Oil, 1000mg and Life Spark CBD Body Salve in 500 mg, 30ml

Since I started exploring CBD many years ago, Kloris has been a brand that’s consistently on my radar. It is often recommended by health professionals and colleagues alike. Although I have not been able to trial their CBD Body Oil (£35) first hand, I decided to add their body oil into my roundup as I know Kloris to be a brand that is beloved in the CBD market with great quality and ingredients. As some consumers prefer to avoid taking CBD orally, the CBD Body Oil is a fabulous alternative to incorporate CBD into your everyday, topically. This oil is scented with blood orange, vanilla and oud, making it a truly luxurious part of your day. It contains 300mg of CBD within each 50ml bottle and can be used post shower massaged into the skin.

If you’re interested in an oral oil or body balm: Life Spark CBD

Dr Hindocha says: “We know that the beneficial effects of CBD usually come from building up levels of it in the body”. So for more significant health issues, the benefits of the product can take months before being fully realised.

Some people prefer to get their CBD in more fun types of ways, such as through a gummy or drink. Luckily, Pollen CBD makes products just for you! Pollen believes that CBD should be easy. This is why they created CBD products that fit effortlessly into an everyday lifestyle. I tested both the Pollenade drink (£3.30 each) and their No Pressure CBD Gummies (£35).