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does cbd make you gain weight

Does cbd make you gain weight

Even though CBD won’t make you lose weight, it sure can help. There are a lot of ways that CBD acts as support during a weight loss journey. Again, it is vital to stress that research is still ongoing and also, not every person will react to cannabidiol in the same way, so you have to take these effects with a grain of salt. After all, the only way you find out if this works for you is to try some CBD products for yourself!

From where this myth started to CBD’s actual effects on weight, we’re covering it here. That way, you know all of the correct information surrounding your new favorite cannabinoid. Let’s get started with some basics.

The Myth of CBD Oil and Weight Gain

Palm Organix has CBD oils in various flavors and strengths to help match your lifestyle. Whether you need something super potent or something that tastes nothing like CBD, we have you covered. With oils like ours, CBD gain weight definitely will not be a concern.

In general, it’s crucial to acknowledge that science doesn’t know a whole lot about CBD and weight just yet. While it is still being looked into, a lot of the evidence currently available is preliminary and will have to undergo more trials to be solidified. But, as it stands, it does not appear as though CBD oil causes you to gain weight, as there is no scientific research to prove as such.

Defining CBD vs. THC

CBD’s newfound popularity has brought about a lot of questions and even more misinformation. Because this substance isn’t something everybody’s familiar with, it’s easy to get caught up in common myths or misconceptions. Today, we’re addressing one of those misconceptions head-on: does CBD oil cause weight gain?

Does cbd make you gain weight

Another promising weight loss area that CBD oil might impact is its potential to increase energy or wakefulness. However, more studies need to be done to confirm whether or not this is true.

As an added bonus, CBD oil can also help improve your sleep. Not only does this mean you’ll wake up feeling more rested when your alarm goes off for your morning workout. Better sleep can actually play a direct role in improving your weight loss.

As for when you should take CBD? It’s really up to you.

Boosting the metabolism

While the effects of CBD on the metabolism have largely only been studied in animals, a 2015 study on rats showed that CBD oil activated the CB2 receptors producing “a profound reduction in body weight gain” — even without reduced food intake. While much is to be explored about the ECS and CB2 receptors, this suggests that CBD usage might play a significant role in boosting our metabolism.

“The endocannabinoid system’s main function is homeostasis: homeo meaning same, stasis meaning state,” says Dr. Jeff Chen, who is the founder of the UCLA Cannabis Research Initiative as well as the CEO and CoFounder of Radicle Science. “So the endocannabinoid system’s job is to maintain an equilibrium state in light of changing conditions. For example, if there is inflammation, endocannabinoid release is triggered to reduce inflammation. If there is excessive neuron firing that is signaling pain, endocannabinoid release is triggered to reduce neuron firing and pain signals.”

While this isn’t directly linked to weight loss, having more energy typically translates to more energy being expended. If you feel an increase in energy after using CBD, you’re might be more likely to go for a walk around the block or make it to your workout class.

Increasing energy

A 2016 study revealed that CBD may interact with these fat cells in a huge way: fat “browning.” CBD in the body can promote a process known as transdifferentiation in which white fat cells are converted into brown fat cells. As more white fat cells become brown fat cells, lipid metabolism (aka fat burning) is increased.

“It can lift your mood and give you more motivation to do your workout,” says Dr. Felecia Dawson, a physician and cannabis advocate. Even better? “It can decrease pain and inflammation associated with exercising.”

Does cbd make you gain weight

The main reason that most people gain weight is going to be very simple. They are consuming way more calories than they are expending as energy. What this means is that most people are eating too much and not being active enough. With that being said, it is worth noting that your body’s ability to burn fat is going to rely on several different factors, those being your metabolism, any type of hormonal imbalance you may be experiencing, any type of change in your metabolic pattern, the amount of inflammation you are experiencing, and even the functioning of your endocannabinoid system.

If you are looking to experience a steady, consistent amount of weight loss on a regular basis, it is going to require you to keep your body in a healthy balance of the immune, digestive and nervous systems. Luckily for you, the ECS (endocannabinoid system), is going to be the bridge to connect all of those systems together.

Here are the benefits of using CBD to lose weight:

Now before you get too excited, this is definitely not a reason to abandon your diet and workout efforts in exchange for CBD. However, what it does mean is that when you add a CBD oil into your regular daily regimen, you will only be helping yourself get faster and better results. Here is exactly how incorporating CBD into your daily diet routine will be able to help you with all of your weight loss goals.

If you have ever heard of cannabis, there is also a very good chance that you have also heard that it is going to increase your appetite and how much food you can eat, as opposed to limiting the amount of food you want to eat. However, this particular side effect is actually going to be linked to cannabis’ cousin, which is a completely different cannabinoid that is better known as tetrahydrocannabinol (THC for short).

How Will CBD Help?

When it comes to CBD, it is actually going to be extremely different than THC as it is non-psychoactive (meaning that you will not get the ‘high’ feeling that THC gives you) and acts completely differently when it comes to your metabolism and your appetite. Which in case you were not aware, both of these are directly linked to your individual weight loss and weight gain. In fact, there have been numerous studies that have been done, which indicate that CBD used on a regular basis is actually going to help you reduce your BMI (or your body mass index, which is your height to weight ratio), decrease your overall body weight, and even help you achieve a smaller waist circumference. So, does CBD oil cause weight gain? Probably not.

If you are trying to lose weight and become healthier, you really should look into incorporating CBD oil into your daily routine.