"CBD is actually hard to cook with. It has a disgusting taste", says Greg Hanger, head chef at Kalifornia Kitchen in London, who has created an entire CBD afternoon tea . Greg pays attention to the type of oil that the CBD is mixed with, saying "coconut oil CBD is great in Thai cooking balanced with coriander, ginger and lime. Olive oil CBD is great for Middle Eastern foods like hummus or you could even mask the flavour with rosemary and put it in cheesy sauce or mashed potatoes ."
“When you cook with CBD, you have to be careful not to heat the mixture at too high a temperature”, advises Meg. A search on CBD websites brings up details of CBD evaporating and losing its 'health' properties past 160–180C, though "there is also little understanding of what happens to CBD when you cook it or add it to a drink", says Professor Sumnall.
Is CBD a miracle cure?
"There is a greater public awareness of the potential therapeutic uses of medical cannabis and cannabinoids such as CBD, particularly in light of the UK government decision to permit some cannabis prescriptions in response to high-profile campaigns by the families of children affected by severe epilepsy," says Professor Sumnall.
It's not the psychoactive cannabinoid that gets you high, called THC. Instead it's a product believed by its high-street users to have medicinal properties, such as relaxation and pain-, nausea- and anxiety-relief, although studies are not conclusive.
"But there is no good scientific evidence that these consumer products have any real benefits.
“CBD tends to work well in foods with a stronger, earthy taste, such as chocolate and coffee”, says Meg Greenacre, head chef at Erpingham House in Norwich. "I’ve been inspired by menus in London to create a delicious CBD brownie for our customers here. I was surprised that during taste tests, no one could tell which brownie the CBD was in and actually, most people thought it was the batch that did not contain it. I am looking into adding CBD to more sweet bakes such as nutty flapjacks and beetroot chocolate cake , which naturally have a deeper and richer flavour, complementing the earthy, almost bitter, taste and smell of CBD oil.
What do we mean by negligible amounts of THC?
If you have a product with less than 0.3%, it won’t get you high.
THC can act on our mood, memory, pain perception, and other important functions such as fertility or appetite.
CBN starts to form when you expose THC to heat and oxygen, which is why high levels of CBN can be found in poorly stored or aged cannabis. While not intoxicating per say, CBN induces potent sedating effects, which get strengthened in the presence of THC.
Most of the time, you’ll hear people saying that CBD is non-psychoactive when they refer to its effects.
The short answer is no.
Now that you know what CBD can’t do — it can’t get you high — you’re probably wondering what to expect when you take CBD oil for the first time.