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cbd sublingual how long

Cbd sublingual how long

When you apply topical CBD products directly to your skin, the CBD is absorbed and slowly interacts with localized cannabinoid receptors. In some cases, CBD-infused topicals should be applied liberally to overcome the low cannabinoid absorption rate of the skin. With topical application, any CBD effects you feel will peak after about 90 minutes. This method of administration is often used for chronic pain in specific areas.

CBD interacts with the brain and body through a number of mechanisms. Upon ingestion, CBD interacts with a wide range of proteins in the body and central nervous system. A key part of this interaction takes place within the endocannabinoid system (ECS) — specifically the CB1 and CB2 cannabinoid receptors.

The method of consumption plays a critical role in how long it will take to feel the effects of CBD. CBD is available in many different forms, and each has an influence on the onset time, among other factors.


In this article, we’ll answer these questions and cover how different consumption methods will alter your CBD experience.

When it comes to easy, effective CBD dosing, transdermal patches have a lot going for them. Based on the same principles as nicotine or birth control patches, CBD patches deliver a long-lasting dose very efficiently. The cannabinoid readily diffuses into our skin, through our skin cells, and into the bloodstream, especially when it’s helped along by permeation enhancers. Patches can help with localized skin and muscle issues but they are right up there with smoking when it comes to getting as much of the CBD you consume into your bloodstream as possible. It’s also a discreet option that delivers a steady dose over hours.

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The metabolic rate of the individual also has some sway over how long CBD stays in the system. The body’s metabolism determines the time needed to break down and synthesize compounds, which affects how long it takes the body to process and metabolize the cannabinoid.

When ingesting CBD edibles, the same principle applies. Let’s say, for example, you’re taking CBD gummies or adding a few drops of CBD oil into your favorite recipe. It will ultimately go through the same lengthy process and reduce the total CBD concentration in your bloodstream. With ingestion, it could be one to two hours before the effects of CBD finally set in.

Cbd sublingual how long

For instance, many brands state exactly how long their CBD oil should be held under the tongue, and consumers can simply follow those recommendations.

During that time, as we mentioned earlier in the text, cannabidiol enters the blood.

When CBD oil is placed under the tongue it quickly gets transferred through the sublingual capillaries and vessels of the buccal tissue (the inner tissue of the cheeks) into the bloodstream.

CBD bioavailability may also be higher with the sublingual administration (when compared to oral consumption), but more human research is needed to support this claim.

Drops of CBD oil should be held in the mouth between 60 and 90 seconds.

Now that we’ve covered why some people prefer to take their CBD dose sublingually, it’s time to learn how long we should hold the oil under our tongue.

One of the most popular ways of taking CBD oil is the sublingual method. The application of cannabidiol under the tongue is chosen by a lot of consumers since it offers some advantages when compared to oral administration, which is another well-known way of taking CBD.

On the other hand, some people who don’t like the taste of CBD oil (or don’t feel comfortable holding the oil for too long in the mouth), usually wait for about 30 seconds and then swallow the oil.

With so many different CBD products comes a variety of ways in which cannabidiol can be used.