These are the main types of CBD products you can find on the market for now, but just like any other innovative product, we haven’t seen the end of it yet. Right now, we’re starting to see CBD clothing (yes, you read that right) being promoted. Activewear would help reduce inflammation while you are working out. Let’s wait a few years to see the innovations of other types of CBD products that will come out and which ones will stick around!
Any supplement, CBD included, is meant to help elevate your daily wellbeing and make you feel your best. But it’s recommended to consult a doctor before taking CBD, especially if you’re on a particular course of treatment. We never know if there is going to be an interaction between the different products you take.
Will I get high or feel strange when I take CBD?
You consume CBD oil orally. The best way to do this is to put a few drops under your tongue. Don’t swallow right away or drop it on your tongue. You should keep it under your tongue for as long as you can so as much CBD is absorbed into your bloodstream as possible. Start by putting two drops of CBD under your tongue, and keep it there for 5 minutes. You’ll find that it has been absorbed before that time arrives.
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How should I take CBD oil?
Stress and anxiety are the main reasons why people turn to CBD, it has amazing calming properties that will help you feel so much more at peace. A few drops of CBD in the morning can help you take on the day stress-free. You may end up wondering why it took you so long to start taking CBD.
So a 1000mg / 10% CBD oil might in fact contain 600mg CBD and 400mg CBDa, rather than 1000mg CBD. This is important to know because some cannabinoids like CBDa have far fewer proven benefits than CBD itself.
Drop for drop the 20ml bottle is only half as strong as the 10ml bottle. Yes they both contain the same overall amount of cannabinoids, but if you measure your dose in drops like most of us, then you’re only getting half the amount of CBD when using say 5 drops of the 20ml product versus 5 drops of the 10ml size product.
But most people measure their doses in drops, droppers, or millilitres and if you do that then the percentage concentration is crucial to be aware of, otherwise you might be taking a larger or smaller dose of CBD in milligrams than you intended.
Confusing? It certainly is! So how can we get a true measure of CBD oil strength? This is why another metric is also very important and is given by some suppliers (including CBDology) on the label – a percentage.
So knowing the volume of the bottle is crucial too
Another example would be CBDology’s entry level strength CBD oil – on the label we give the figures “2.75%” and “275mg CBD per 10ml”. So the entire 10ml bottle contains 275mg CBD and therefore the concentration of CBD within the carrier oil is 2.75%.
This guide helps provide some insight into what the numbers on the label actually mean.
This is because there’s something else that must be taken into account – the volume of the product container. No-one really thinks about this but there are a range of typical bottle sizes that CBD oil is sold in – 10ml, 30ml, 60ml, even 100ml. (As an aisde, many of you reading this are from the US where fluid ounces are common – to convert fluid ounces to ml, just multiply by 30)
CBD Stength Calculator – convert milligrams to percent
In particular, suppliers of full spectrum and broad spectrum CBD products may well be referring to the overall amount of cannabinoids.
So in summary, if you already measure your doses by calculating the exact milligrams of CBD that you’re taking then you don’t have to worry about percentages because you’ll already be adjusting your dose with stronger or weaker CBD products by taking a lesser or greater volume of the product respectively.