CBD Oil Gummies Or Capsules

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Here, we present an in-depth breakdown of CBD gummies vs capsules, how they compare, and which one might be the best fit for you. If you are trying CBD for the first time and want to know if CBD Gummies or CBD Capsules would be better. Read More Now Here, we discuss the age-old debate of CBD oils vs. CBD capsules, and which one you may want to use depending on what you're looking for!

CBD Gummies vs Capsules: What’s The Difference?

Now that our new Daily Gummies have arrived, Equilibria has officially broken into the CBD edibles market! As our line of best-in-market CBD products continues to expand, our members are eager to understand the similarities and differences between the various modalities we offer, and how each can be integrated into their personal wellness routine. Below, we present an in-depth breakdown of CBD gummies vs capsules, how they compare, and which one might be the best fit for you.

CBD Gummies vs Capsules

What are CBD Gummies?

CBD gummies must be chewed and swallowed, like you would any other food, which means they start absorbing, and therefore acting, faster than a capsule. As you chew a gummy, some of the CBD will begin to absorb through the mucosal membranes in your mouth and directly enter the bloodstream, which means it becomes readily available for your body to use quickly. The longer you chew, the faster they tend to kick in! The CBD gummy that remains is swallowed and continues to break down and be processed through the digestive system. Once the gummy makes it to your stomach, the CBD is absorbed on the slower side, providing steady, extended support. Members typically report an onset of 30 minutes to 1 hour, and effects lasting an average of 4-8 hours.

You’ll notice that the onset time and duration of effects with the Daily Gummies is a bit shorter than that of the Daily Softgels. This all comes back to how your body is absorbing the CBD. Since our CBD capsules must make it to your stomach before the CBD can start to absorb, the onset time will be longer than the Daily Gummies, which start to absorb as soon as you take the first bite. However, without a protective casing, the gummy tend to be digested faster, which decreases the duration of effects compared to the capsules.

What are CBD capsules?

In the world of modality, CBD capsules refer to a gel-like capsule formulation filled with an oil. Here at Equilibria, we offer Daily Softgels, which fall under the umbrella of CBD capsules, as they have a flexible, protective gel coating instead of a hard coating like other capsules (which makes them easier to swallow!). These soft gel capsules are filled with a blend of our premium, organic full-spectrum hemp flower extract and MCT oil.

CBD capsules in general are a wonderful modality option, as the protective coating prevents the capsule material from breaking down in the mouth and instead, are swallowed whole and processed entirely in the digestive system. Once the capsule makes it to your stomach, digestive enzymes will start to break it down. Then, after the protective coating is dissolved, the CBD oil is released and will slowly absorb through your stomach into the bloodstream. In the case of our Daily Softgels, the protective layer is made with beef gelatin so it effectively encapsulates the oil for slower release, but the gelatin is still permeable enough that it is able to swiftly dissolve in the stomach so the CBD can go to work!

One of the main draws for choosing CBD capsules is that they are designed to kick in a bit slower and offer longer-lasting effects compared to other modalities on the market. This is because rather than starting to dissolve in the mouth, the oil is protected until it reaches the digestive system. Our members typically report that the Daily Softgels have an onset of 1-3 hours, and offer effects for an average of 6-8 hours. They steadily provide extended background support, whether that’s to keep you feeling confident and covered for the work day, or lasting through the sleeping hours of the night!

CBD Gummies vs Capsules

Both options offer support, but understanding the differences can help inform how we personalize your own CBD routine!

One of the main considerations when comparing the two is dynamic dosing options. Since our Daily Softgels are filled with an oil, you either take them or you don’t — we can’t necessarily decrease the dosage of a CBD capsule. Our Daily Gummies on the other hand, offer ‘dynamic dosing’, which means they can easily be cut into smaller pieces for additional routine flexibility. You could also adjust the onset time of edibles by increasing or decreasing the amount of time you spend chewing before you swallow!

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Additionally, we recommend taking our Daily Softgels with food, whereas our Daily Gummies can be taken with or without food. This all comes down to the way your body systems process each product.

Edibles, like our Daily Gummies, are relatively easy for your body to digest, as they are first chewed and don’t have a protective casing that needs to be broken down before the CBD can be released. By the time they make it to your stomach, they will have already started absorbing, which means the remainder of the CBD is more ‘readily available’ to be absorbed!

Daily Softgels on the other hand, need to be digested in the stomach over a longer period of time to dissolve the protective casing, which means that there is more opportunity for digestive enzymes to break down the CBD. However, CBD is lipophilic, which means it binds to fats – so pairing a capsule with a healthy fat, like nut butter or avocado, can help form a protective barrier around the CBD molecules, ultimately increasing the amount you can absorb from each dose.

Which one is right for me?

Everyone’s body chemistry is different, so we won’t know exactly which will be a better fit before you try them and experience the results for yourself! However, we’ve laid out a few of the top member considerations below to help inform your decision.

All that said, many of our members choose to follow a routine that utilizes two or more products, as they all offer slightly different effects, and everyone’s body responds a bit differently as well. If you’re having a hard time choosing between the two, then we encourage you to give both a try and see how you feel! Taking some notes to journal your progress along the way will be a great way to identify which doses are working best.

Regardless of the route you choose, our Dosage Support team will be here to empower you with guidance and education every step of the way along your own unique CBD journey. Have questions now? Feel free to send us an email at [email protected] .

CBD Gummies vs CBD Capsules

There are all kinds of ways to get your CBD dose these days, and while CBD oil tinctures remain the most commonly used form of CBD, let’s admit it: it’s not the most convenient. On the other hand, CBD gummies and CBD capsules are garnering attention as ways to take your CBD on the go with ease.

Not only do both CBD gummies and CBD capsules take out the need for a dropper, which usually measures inaccurately, anyway, but it also does away with the sharp, grassy smell and flavor associated with hemp.

But between CBD gummies and CBD capsules, what’s the difference?

CBD vapes are fast-acting and portable, and while it may appear complicated, it’s a snap to learn!

First, let’s talk about what makes CBD so great in the first place.

Medically Reviewed

JOSE J. ORTIZ
Pharmaceutical Chemist
Reviewed: October 19, 2020

Benefits of CBD

While CBD’s research still has a long way to go, there is evidence that it may help with ailments including anxiety, pain, inflammation, and improve sleep.

This is because when CBD’s introduced to the human body, it provokes certain functions in the body leading to a unique synergy that’s still not fully understood, but the research we have so far is enough to give us a strong idea.

From current research, we’ve learned that CBD interacts with the central nervous system, specifically in the endocannabinoid system (ECS), which helps regulate balance in the body with the help of CB1 and CB2 receptors. Our body naturally stimulates these receptors through cannabinoids, and it’s been found that CBD, which is a plant-based cannabinoid (phytocannabinoid), does a very similar job.
But don’t worry: unlike THC, CBD does not produce the same intoxicating effect.

CBD for Inflammatory Pain

The bulk of CBD’s research is found surrounding its analgesic properties. For instance, a 2010 study published by Future Medicinal Chemistry concluded that CBD has the ability to suppress inflammatory pain, while further research has found that CBD may be a viable treatment for several chronic pain conditions, such as multiple sclerosis (MS).

And this finding is especially exciting because inflammation is not only associated with specific chronic conditions, but plays a role in general everyday discomfort. In other words, CBD may be ideal for a broad range of unpleasant symptoms!

CBD for Better Focus

Additionally, consuming CBD may also help support focus and clarity by interacting with the receptors in the body known for creating the neurotransmitter known as dopamine. Dopamine is key in regulating several facets of our behavior, including memory, motivation, mood, and focus.

CBD for Promoting a Sense of Calm

CBD may also help promote a sense of calm by helping to manage stress. A growing number of studies have indicated that CBD may be effective in combating PTSD, general anxiety, and social anxiety to name a few. And in a recent literature review, Neurotherapeutics compared 32 different animal-based studies, and 31 of the 32 found CBD to have a potentially positive effect on stress.

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CBD for Sleep

CBD may also help with managing sleep. According to the American Sleep Association, CBD may help restore and rebalance your sleep schedule not only by alleviating stress and anxiety, but also by manipulating parts of the ECS responsible for managing sleep and melatonin production.

But what’s the difference between gummies and capsules? Which is the better way to get your CBD?

CBD Gummies: Pros and Cons

CBD gummies have garnered attention as the fun way to get your CBD.

CBD gummies combine CBD with a tasty, chewy, sweet experience that you can enjoy anywhere with discretion and delight. And when CBD gummy jars are labeled with their clear dosage per gummy, it’s easy to get the CBD strength you want without a dropper. Plus, you don’t have to down it with a glass of water!

CBD gummies are also great for those who don’t enjoy the sharp, bitter taste that often comes with hemp, and they’ll get the added bonus of novelty, as many CBD brands are introducing their CBD treats in a wide variety of flavors and shapes. And if you don’t want to spike your blood sugar, sugar-free options are available.

That being said, it should be noted that current research surrounding CBD is focused on CBD oil, not CBD gummies. On top of that, the FSA has yet to set forth proper regulations, so the strength and purity of CBD gummies on the market are inconsistent.

Because of this, it’s always strongly advised that you only purchase from reputable brands that clearly label their CBD gummies for sale, and that they come with a certificate of analysis from a third-party lab.

Pros:
  • Taste great
  • Easy to measure
  • Convenient & discrete
Cons:
  • Not a lot of research
  • Some brands make them inconsistently

CBD Capsules: Pros and Cons

CBD capsules are easily among the most popular forms of CBD, and this probably has to do with its vast convenience.

CBD capsules come in a variety of forms with a few variations.

One of these variations has to do with their CBD and THC range. And like CBD gummies, you can find CBD capsules containing pure, THC-free CBD isolate, or capsules containing broad to full-spectrum cannabinoids for the entourage effect. Whatever you pick, you can rest assured that your CBD capsules won’t contain enough THC to get you high or groggy.

Another main variation is that generally, CBD capsules are available as either hard-shelled capsules or soft gels. The chief difference is between their coating. Both are safe to orally ingest, but gelatinous soft gels tend to absorb faster.

Of all the ways to take CBD, swallowing a simple pill might be the most convenient, and you can easily incorporate it into your vitamin regimen. Plus, you’re avoiding the extra calories and sugar that come with CBD gummies, and because CBD capsules are essentially pills containing slowly-released CBD oil, their bioavailability may be a bit more consistent and reliable, whereas, with CBD gummies, a good portion of of the CBD may be digested before it even reaches your bloodstream.

And of course, CBD capsules are completely tasteless and odorless, so if you’re someone who’s especially sensitive to the taste of CBD, capsules may be the better choice.

Another added benefit you get with CBD capsules is the more precise dosage. Again, you don’t’ need a dropper here, but with CBD capsules, you know exactly how much CBD you’re consuming: if you use CBD capsules containing 50 mg of CBD each, you know you’re getting 50 mg with each capsule. With gummies, on the other hand, you might not have as consistent a strength with the varying shapes and sizes. And knowing your exact current CBD dosage is crucial to determining the best strength you need.

Like most pills and capsules, however, you’ll probably have better results when you take your CBD with a meal, and then wash it down with water, so there is a bit more prep time with CBD capsules than with CBD gummies, and admittedly not as much fun. Find out which is more effective CBD oil vs capsules.

CBD Capsules vs. CBD Oils: Which Is Best for What?

With CBD products becoming a habitual item on our supermarket shelves, many people are becoming curious about which type of product is best suited to them.

From CBD oils to edibles, choosing a CBD product has become a true modern dilemma. And often, the great debate is between two products in particular: CBD capsules and CBD Oils.

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While the choice is often based on personal preference, there are some key differences to be aware of.

CBD Capsules vs. CBD Oils: Key Features

CBD Capsules

  • An easy method of consumption
  • Discreet to use
  • No flavor
  • Pre-measured servings

CBD Oils

  • Great range of strengths and flavors
  • Versatile to use
  • Higher bioavailability
  • Control over serving size

CBD Capsules vs. Oils: Appearance and Consumption

Capsules

Capsules are made in solid form, with either a non-gelatinous or gel casing.

Consuming capsules is pretty self-explanatory; most people choose to simply swallow the capsule with a glass of water. As the capsule has to travel through your digestive system, it may take longer to take effect than an oil would. It may also lose some bioavailability.

Since most people are familiar with swallowing a pill, capsules are often more appealing than oils to CBD novices.

At Premium Jane, our 750mg and 1200mg capsules are crafted with a soft, gelatinous shell, making them easy to use and swallow. In addition, the soft lining digests quickly and reduces the loss of bioavailability.

CBD oils are consumed in liquid form; this makes them hugely versatile. The most traditional way of consuming oil is by using a dropper to measure out a serving. Users are directed to place the liquid underneath the tongue, wait for at least 30 seconds, and then swallow.

CBD oil bottles come with a standard 1ml dropper, which typically equates to one full dose.

As most of the oil is taken through the oral glands and sublingual blood vessels, CBD oils are thought to work quicker than capsules.

Aside from this standard technique, CBD oils can also be used in smoothies, infused into creams, and even used as massage oils. However, less conventional methods like these may impact the product’s efficacy.

CBD Capsules vs. Oils: Flavor and Potency

Capsules

When it comes to both flavor and potency, capsules offer a more limited selection of products. However, some users see capsules’ lack of taste as a positive feature.

Because CBD capsules are flavorless and are swallowed whole, consumers don’t have to worry about the presence of hemp’s earthy taste – something that is more of a hindrance to some than it is to others.

In addition, while capsules rarely offer a great choice in terms of potency, they can be more affordable than some CBD oils.

If you’re looking for a wide range of strengths, CBD oils won’t disappoint. Representing some of the highest-strength CBD products around, oils are great for beginners and experienced users alike.

For instance, on the Premium Jane site, customers can find oils ranging from 300mg to an ample 5000mg.

Unsurprisingly, CBD oils also offer more choices than capsules in terms of flavor. Flavored oils can make the overall experience of consuming CBD that much more enjoyable. On our site alone, you can find six different flavor profiles, including Peach Nectar, Mint, and Citrus.

CBD Capsules vs. Oils: Convenience

Capsules

The convenience of any one product often comes down to an individual’s lifestyle, environment, and own personal wellness goals and needs.

However, CBD capsules are often thought of as the epitome of convenience, given their discreteness and ease-of-use. In addition, capsules are crafted with straightforward, pre-measured servings of CBD.

At Premium Jane, we produce two different strengths of capsules: 25mg and 40mg. This means you know precisely how much extract you are consuming without having to measure it out yourself.

When it comes to CBD oils, users have much more control over the size of their dose/serving.

Instead of pre-measured quantities, servings are measured manually by using the pipette provided.

If this sounds intimidating to you as a new CBD user, it shouldn’t. Most CBD oils provide guided CBD servings, so you know exactly how much to consume to achieve a full dose.

At Premium Jane, our oil bottles have a built-in pipette and detailed instructions on how to use each product. This information can be found on our website, too.

Summary & Final Thoughts

CBD capsules and CBD oils differ in several ways, including appearance, versatility, and general consumption technique. One form is not categorically better than another; often, it simply comes down to a matter of personal preference.

No matter which product you choose, always consider quality as your top priority. At Premium Jane, while our capsules and our oils may differ in appearance and use, they are both crafted to the same level of industry-leading standards.

Feel free to have a look at our complete range of capsules and range of oils in the official Premium Jane online store.

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