Learning how to drive can provoke anxiety for many which is why many are curious about whether you can use CBD for driving anxiety. Driving is a scary experience that is entirely new to us. It is truly unlike anything we have done before.It is entirely normal to feel anxious when sitting behind the wheel and learning to drive. However, you need to find ways to manage this stress. Find out how to use CBD for driving anxiety. CBD is marketed as non-psychoactive, but this doesn’t mean it can’t affect your driving. Learn whether or not it’s safe to take CBD on the road.
Can You Use CBD for Driving Anxiety?
Learning how to drive can provoke anxiety for many which is why many are curious about whether you can use CBD for driving anxiety. Driving is a scary experience that is entirely new to us. It is truly unlike anything we have done before.
Therefore, it is essential to find ways to remain calm and collected when behind the wheel. That’s where CBD comes in, the substance that everyone has been raving about over the past few years. Many are using CBD for various reasons, such as calming nerves, reducing stress, and aiding a better sleep quality.
Keeping its potential in mind, CBD could prove invaluable to people feeling anxious about setting off on their driving lessons. Let’s explore how CBD could help you with your driving anxiety when learning how to drive.
What is Driving Anxiety?
Driving anxiety is just as it sounds, feeling anxious about driving or learning how to drive. Some common symptoms of driving anxiety include:
- Feeling frightened and panicked
- Difficulty concentrating
- Racing heartbeat
Driving anxiety is very common, particularly among those who are first-time learners.
Is It Safe to Use CBD When Driving?
It seems only fitting to start by answering the question on everyone’s mind – is it safe to use CBD when driving? The simple answer is yes; it is entirely safe and legal to use CBD when driving.
Many people still confuse CBD with cannabis, but the big difference is that CBD will not get you high. It does not contain enough THC (the component that creates a high) to give users a euphoric feeling. CBD is non-psychoactive, and CBD products generally have no more than 1 mg of THC.
Some are completely THC-free. In addition, using CBD will not affect your vision while driving. This is due to it having a very low amount of THC. Therefore, it is safe to consume CBD if you are feeling anxious about learning to drive.
How Can CBD Help Me With Driving Anxiety
There are many ways CBD could help you with your driving anxiety and learning to drive as a whole.
CBD Encourages Relaxation & Makes Users Feel Calm
One of the most common reasons people turn to CBD is to help them feel relaxed and calm. Many users of CBD have claimed it reduces their stress, making them feel comfortable and calm. Feeling this way is all too important when learning how to drive.
The learner driver journey can be very stress-inducing and can cause people to feel overwhelmed. This can result in additional errors and panic. Therefore, CBD could be incredibly helpful in relaxing the body and making you feel calm.
This in itself will enable you to focus solely on driving rather than those anxious emotions.
It Reduces Stress and Anxiety Levels
CBD could prove very useful to first-time drivers who are feeling increasingly anxious about getting behind the wheel. Anxiety can be a huge barrier to many things, including driving. It can ultimately stop someone from doing something they want to do for fear they will fail, or it won’t work out.
Much research has been conducted on CBD for anxiety, and it has highlighted its valuable potential. One study claims CBD could be helpful for a range of anxiety disorders, including social anxiety disorder. If CBD is being recommended for anxiety disorders, it should work well for those who are briefly experiencing anxiety.
Particularly in understandably stressful situations like learning to drive.
CBD Can Calm Shakes
When a lot of people feel anxious or nervous, their bodies can experience anxiety shakes or tremors. Beyond being uncomfortable, it can become a barrier to driving or distract you when trying to set off. It is entirely normal to experience these shakes during stressful situations.
Therefore, it is crucial that when learning to drive, you manage these shakes and stressful feelings. One study discovered that CBD could reduce these anxiety tremors. It suggests that CBD can reduce anxiety levels and decrease anxiety tremors, calming the body.
CBD Improves Focus and Concentration
While feeling relaxed and calm is crucial when learning to drive, concentration and focus are also important. After all, it is a new skill, and with any new skill, you have to pay extra attention when learning. The good news is CBD doesn’t just help with driving anxiety but also enhances focus and concentration.
There are a lot of barriers that can impact our concentration and our focus. Some of those barriers include anxious feelings and sleep issues, two things CBD has said to be useful for. A review from 2014 suggests CBD could encourage users to focus and concentrate.
In saying that, it is still essential that more human research is conducted. However, the review suggests that CBD could increase your focus, concentration, and energy – three necessary things when jumping behind the wheel.
Does CBD Have Side Effects?
The good thing about CBD is it has very few side effects, and they are usually very minor. Some possible side effects you could experience include:
- Dry mouth
- Tiredness or fatigue
- Reduced appetite
- Changes to mood
Most of these side effects are likely to occur if you exceed the recommended dose on the packaging. It is also vital that you test out CBD to see how it interacts with your body before you start driving.
In addition, if you are on any regular medication, be sure to confirm with your doctor that you can take CBD. Some medications can interfere with CBD and cause more severe side effects or issues.
Will CBD Show Up on a Drug Test?
Many people question whether or not CBD will show up on a drug test, and it’s understandable why. Drug tests are basically scanning for THC. While some CBD products contain CBD, they do not contain enough to show up on a drug test.
Drug tests generally do not look for CBD since they do not cause any intoxicating effects to users. In addition, CBD is not considered an illegal controlled substance by the law. In saying that, some CBD products may be contaminated with high levels of THC.
This reinforces the need to source and purchase high-quality CBD products from brands that have undergone testing.
How to Take CBD for Driving Anxiety
There are tonnes of different CBD products available on the market, which means more ways to consume CBD. What began as oil, you can now get CBD gummies, chocolate, tea, coffee, and more. To take CBD for driving anxiety, you should purchase a product you know you enjoy taking.
In other words, if you have a sensitive palate, CBD oil may not be for you, and you may enjoy CBD gummies or chocolate. You may prefer to drink your CBD and opt for CBD water, a sparkling drink, or a tea or coffee. Alternatively, you could pick up CBD tinctures which are usually flavoured to hide that nutty, earthy, natural CBD taste.
When taking CBD, you must follow the directions on the packaging. It is also essential to review how your body interacts with CBD and if you experience any side effects, lower your dose. By contrast, if you experience no effects, consider increasing the dose slightly.
Where to Buy CBD Products
When purchasing CBD products, you must buy from a brand with a good reputation. CBD is legal to consume in the UK so long as it does not exceed the recommended amount of THC. In addition, brands selling CBD must undergo various testing to ensure they are selling a high-quality product that is safe to use.
At CBD Village, we sell a wide range of different brands and products. If you want something easy to take, you can take Canndid’s CBD capsules. On the other hand, if you want to taste the rainbow before your lesson, Canndid’s CBD gummies are a great choice.
You can also try Canndid’s wide range of CBD teas if you would prefer to get your dose via a delicious drink. There are so many more products available on CBD Village, so be sure to check out our online store. If you have any questions, please contact our team, who would be delighted to help.
Learning how to drive is an entirely new experience that can make many feel anxious. It is entirely normal to feel this way. However, this sort of anxiety can act as a barrier for many people when it comes to getting behind the wheel.
Therefore, it is essential to work to manage these emotions. This will only help to make learning to drive that bit easier. CBD could prove to be an invaluable substance for many dealing with driving anxiety.
It works to calm and relax nerves, and research has previously backed up its use for anxiety disorders. In addition, CBD improves focus, concentration and increases energy, all of which are necessary when you turn the key to set off.
Is It Safe To Drive After Taking CBD? Does CBD Affect Driving?
CBD is marketed as non-psychoactive, but this doesn’t mean it can’t affect your driving.
Even though CBD won’t get you high, that doesn’t necessarily mean it won’t impair your driving.
CBD can produce relaxation and sedation. This can impair your ability to respond quickly to stimuli while driving.
CBD can also interact with medications and other drugs. This can create unwanted risks.
Learn all about the different effects of CBD and how they may affect your driving ability.
Table of Contents
Risks of Using CBD While Driving
CBD is not intoxicating, but it is psychoactive, and there are some risks that you should consider.
Firstly, sensitive people are more likely to find themselves somewhat impaired by CBD. Smaller people and those with quick metabolisms may find that CBD produces a stronger effect than they expect.
People who need large doses of CBD are also more at risk. Some patients need to take doses of more than 100 mg. At doses this high, the relaxation caused by CBD becomes way stronger. At this point, it can become full-blown sedation.
If you take this much CBD, then you’re absolutely going to have a harder time driving. Even if you’re not high or intoxicated, you’re still going to be sleepy. Most states recommend that you avoid driving when you’re tired.
CBD can also cause dizziness. Again, this is more likely when you’re highly sensitive to CBD.
Why Would You Use CBD While Driving?
People use CBD for all sorts of reasons. In many cases, they will use it before driving for reasons that have nothing to do with their ability to drive.
Pain patients, for example, often use CBD throughout the day. If they’re using CBD consistently and need to go for a drive, it will remain active in their system.
Some people may also use CBD to quell their anxiety. If driving provokes anxiety in an individual, they may want to use CBD to help manage it.
People may also use CBD to manage anxiety before a social gathering or a business meeting. In this situation, they may take it before driving to the said gathering, or even use it in their car, so that it takes effect by the time they arrive.
CBD also tends to cancel out some of the effects of THC.
CBD can also reduce these negative emotional states on its own. Whether or not it’s safe to drive while anxious and stressed out is debatable.
It’s also debatable whether it would be more or less risky to use CBD to fight these issues before driving.
What Is CBD?
Cannabidiol, or CBD, is one of the many cannabinoids found in the hemp and marijuana plants.
To be sold legally in the United States, CBD must be derived from hemp. Hemp is classified as any strain of cannabis containing less than 0.3% THC.
As a cannabinoid, CBD is non-intoxicating.
CBD is often described as non-psychoactive, but this isn’t really true. It’s non-intoxicating, yes, but it’s definitely psychoactive. A psychoactive compound is anything that produces changes in mood, behavior, thoughts, or feelings.
So, by definition, CBD is indeed psychoactive. Many of its benefits are psychological in nature. These include reduced anxiety, stress, and depression.
However, the substance is far milder than THC. CBD can be used throughout the day without causing significant impairment.
Benefits of CBD
If you want to know how CBD might affect your driving, you should first take a look at its benefits and effects.
Here are some of the most common benefits associated with CBD:
1. Anxiety Relief
One of the main benefits of CBD is anxiety relief. CBD has been shown to help fight the anxiety of all types, including panic disorder and social anxiety.
2. Pain Relief
CBD excels as a pain reliever, and many people find that it has helped them stop using addictive pain-killing drugs like opioids. CBD can also reduce inflammation in a comparable way to NSAIDs like Tylenol.
3. Mood Regulation
CBD has been used for helping people manage stress and depression. It can help to decrease both the physical and mental symptoms of stress by managing blood pressure and relaxing the muscles.
For depression, CBD works a bit differently than conventional antidepressants. Rather than simply quashing your unhappiness, CBD can help produce some that changes in perception that may encourage you to reach out and take further steps.
4. Relaxation & Insomnia Relief
Another one of the main reasons that people use CBD is to help them relax after a long day. People who struggle with stress often experience insomnia. CBD can help to reduce any physical or mental symptoms preventing you from getting to sleep.
CBD can also help to reduce insomnia caused by PTSD and related emotional challenges.
CBD Side Effects
CBD doesn’t generally have any side effects, at least not according to how people typically define ‘side effects.’
The term itself is a bit of a misnomer, suggesting that certain substances cause certain effects, whereas other effects are not related to the substance at all.
The reality is that all effects of a substance are the direct result of its actions, whether they are desirable or not. Both benefits and side effects are the same, biologically speaking.
Most people use the term ‘side effect’ to describe an unwanted effect of a drug or substance. So in that sense, some of the benefits of CBD may actually be perceived as an unwanted side effect if you’re driving.
Relaxation and sleepiness, for example, are two common benefits of CBD. However, when driving, these effects are not beneficial and might be considered side effects.
CBD Interactions With Other Drugs
The other main precaution that you’ll want to take is important if you use drugs or take supplements.
CBD is an inhibitor of a set of enzymes known as the cytochrome (CYP) enzymes. These enzymes are important for processing about half of the drugs that people take. There are different CYP enzymes, and each one metabolizes a different set of drugs.
CBD inhibits the same set of enzymes that are inhibited by grapefruits and grapefruit juice. If you’ve ever seen a bottle of prescription medication that recommends you not to take the medication while drinking grapefruit juice, this is why.
When the CYP enzymes are inhibited, drugs become much stronger and/or longer-lasting. The enzymes that pass them out of the body are no longer being produced. This can increase the risk of side effects and dangers.
These risks are especially dangerous if you’re taking drugs known to cause dizziness, sleepiness, fogginess, or confusion.
To be safe, avoid taking CBD alongside any medication that warns against drinking grapefruit juice within two hours of taking your dose.
The cytochrome enzymes also metabolize illegal drugs that carry no such warnings. It can increase the potency of drugs like opioids and thus increase the risk of over-sedation. You should be cautious when combining CBD with other substances regardless of whether or not you’re driving.
So, Is It OK to Use CBD While Driving?
Knowing the risks of CBD and driving, it’s easy to simply say that you shouldn’t take it while you’re on the road. However, because CBD is fairly benign, sometimes that’s easy to forget.
It’s not like drinking and driving. When you’ve had a few drinks, you know you’re intoxicated. However, since CBD is so much more subtle, you might end up forgetting that you’re using it before getting behind the wheel.
On the one hand, this is sort of a good thing. CBD is mild enough that you’re unlikely ever to be so impaired as to create a serious risk. On the other hand, though, this is a risk in itself. You should be as clear-headed and straight as possible whenever you’re driving.
Most people won’t find CBD to be dangerous when they’re driving.
We don’t recommend driving under the influence of anything. However, we won’t pretend that there aren’t people who do.