As for legality outside of sports, that’s a whole different matter. The federal, state, and local legality of cannabis and related products is constantly evolving. Check the laws in your area.
6 Benefits of CBD for Athletes
CBD is available as “full spectrum” or “isolate”. Full spectrum CBD products contain CBD and other compounds found in the original plant, which could include small amounts of THC. If the CBD was derived from industrial hemp, the THC content of the original plant is legally supposed to be less than .3% (in Colorado). Products that contain CBD isolate should only contain CBD. CBD isolate and CBD produced from hemp would be a better choice, from an anti-doping standpoint, for anyone with zero-tolerance drug testing at work (i.e. pilots).
How to use CBD
Inflammation in the small and large intestines causes a lot of discomfort, and GI distress is one of the leading reasons endurance athletes drop out of races. CBD won’t solve stomach problems from dehydration and overheating (two major causes for athletes), but if you have underlying inflammation issues that contribute to gut problems during or after exercise, CBD may be effective for reducing your symptoms. There are CB1 and CB2 receptors in the colon. Colitis symptoms were inhibited (in mice) when CB1 and CB2 receptors were activated. (8)
And of course, we love CBD topicals for athletes and people who work out because thanks to the anti-inflammatory properties which are also found in topicals, you can get immediate, targeted relief from things like muscle soreness where you’re having pain. The other ingredients of the best products have additional skin nourishing and pain soothing qualities, and you bypass the GI system entirely, so it’s just an ideal delivery method for anyone in training.
Extract Labs is another brand we trust. The brand of a combat veteran, founder and CEO Craig Henderson, Extract Labs has a real focus on wellness through CBD and on integrating CBD into an overall healthful lifestyle. Proof of this dedication is the discount veterans and other qualifying customers can get on orders—up to 50 percent off.
If you’re an athlete you already know how much stress training puts on your body. That training stress has both benefits, such as better performance and adaptation, and drawbacks. The wear and tear of training over time does cause physical trauma, pain, and injuries.
Disclaimer: If you are a professional athlete or otherwise receive drug testing, realize that some CBD products have the potential to register on a drug test—however unlikely. Given the high stakes for someone in your position, this should probably be a factor in your shopping. We’ll discuss this issue and many more below. And remember, although the US Food and Drug Administration (FDA) is tasked with regulating products like these in the United States, there is a lot of poor quality stuff out there, so read labels carefully.
How to Use CBD Oil for Athletes
Alternative to NSAIDs. Over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil) and naproxen sodium (Aleve) are in common use for athletes, but using them over the long term can be dangerous. Even for people with short, measured workouts, frequent and/or long-term NSAID use can increase the risk of stroke and heart attack. However, there is no proven risk of death or serious injury from cannabis use.
Neuroprotective Qualities Protect Against Brain Injury. CBD has neuroprotective properties that can counteract harm after sports-related injuries in contact sports.
Check out MedTerra CBD Topicals pain cream and the rest of its line of CBD products.
Spruce sources all of their hemp from family-owned and operated Colorado and Kentucky farms known for sustainable, safe farming methods. This is how the brand lays its hands on some of the highest quality and potency and cannabis and hemp strains available for use in CBD products consistently.
In this post, we’ll cover the use of CBD in sports, how CBD oil for athletes works, and recommend our favorite CBD products for athletes and people who work out.