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cbd and drowsiness

Feelings of relaxation and the diminished anxiety brought on by a regular evening CBD routine can be effective as a sleep aid for people seeking to calm down and relax before bed.

Does CBD make you sleepy?

Studies (Blessing et al, 2015; Berger et al, 2009) show that CBD’s anxiety-reducing properties make it a useful tool to manage stress levels, boost focus, and improve mental clarity, all without experiencing drowsiness or lethargy. CBD also supports increased serotonin levels in the brain and can help decrease levels of cortisol, a natural byproduct of stress that can have harmful effects on the body.

Does CBD make you sleepy during the day?

With this in mind, some of the ways CBD can affect your body and make you feel include:

Cbd and drowsiness

CBD may also increase the risk of side effects of certain medicines if used with them. Speak to your doctor or pharmacist before taking CBD with any other medication.

The takeaway about CBD is that the initial research is promising but there is still much to learn. It may help with some conditions like long-term pain and sleep.

A review and meta-analysis of 8 studies with low-quality evidence of cannabis-based medicines found that they were better at reducing sleep problems compared to inactive medicines (placebo).

CBD and Medical Conditions

CBD oil may be used both ways.

By acting on the ECS, CBD may have many different effects on the body. Examples include: balancing the body’s overall physical functions (homeostasis), reducing pain sensation, and lessening the body’s reaction to injury or infection (inflammation).

Does Oral CBD Help with Sleep?

CBD should be used according to the manufacturer’s instructions. A person should read and follow the label carefully. Use no more than instructed. Using more may increase the chance of side effects or it may cause other problems.

Reviews and meta-analyses of cannabinoids found the following: