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best time to take cbd for sleep

Start with one drop of a 600mg oil under the tongue
If that has no effect increase to 2 drops the next night
Increase each night but exceed no more than 4 drops for first two weeks
You can try 5 after two weeks
Hope this helps

Hi Richard, I recently discussed this with my naturopath who said it is safe to take daily. I recommend discussing with a naturopath.

I’ve been an insomniac my whole life – I have a bottle of “PureBud” CBD Tincture liquid – dosage 400mg in a 30ml bottle. A full dropper is 13mg. How much should I start with to fall alseep (as that is my issue, falling alseep), and how long before bed? How long should I take it each day before giving up and maybe moving to a different brand, capsule, etc?

Every Day Richard. It only has a 12 hour cycle. So you would need to take it of a night for a full nights sleep. It won’t stay in your system any longer. Taking it for things like diabetes symptoms and such, you need to take it twice a day. In the morning and at night.

Best time to take cbd for sleep

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