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250mg or 500mg cbd

250mg or 500mg cbd

Many young working people use CBD to relax, while also benefiting from the additional benefits related to sleep problems, overstimulation and more. The challenge with finding your ideal CBD dose within the recommended range is that individual body chemistry can affect how your system responds to CBD. Factors like body size, weight and overall tolerance can play a role in how it interacts with you.

This number gets our (and the Food Standards Agency’s) seal of approval in relation to potential drug-to-drug interaction in the body, reducing the possibility for any unwanted drug interaction to virtually nothing. This means that daily CBD doses below 70mg are unlikely to interfere with any other medication you might be taking.

Natural 2000mg CBD Oil

As the reasons for why people take CBD vary, some take a bit less, others a bit more per serving. At Good Hemp, our recommendation is that no matter what you end up doing, you don’t exceed a maximum daily intake of more than 70 mg.

250mg Natural CBD Oil

A non-human study from 2013 showed that CBD helped with increasing total sleep time and REM, albeit that the animals were given very high doses. Stick to no more than 70 mg per day to reap the benefits more safely and remember to take the CBD oil at least 30 minutes before you head off to bed.

250mg or 500mg cbd

With that being said, there isn’t a “one size fits all” dosage – that’s why we have 3 strengths so you can choose which one to use depending on your specific needs.

For example, let’s say you have a 30ml CBD Miracle Drops that has 250MG of CBD:

[Total CBD in Bottle] ÷ [Number of Millilitres in Bottle] = MGs of CBD in a pipette.